

Food Friday: Salmon & Zucchini in Parchment Paper
THIS WEEK'S DELICIOUS, BARIATRIC FRIENDLY RECIPE This is one of my FAVORITE recipes ever! It's easy, healthy, filling and fun to make. ...


IN THE NEWS NOW: For The Formerly Obese, Stigma in Dating Remains After Weight Is Lost
After WLS, how much should you reveal to potential suitors?? NPR's Morning Edition, there is a very interestering story on DATING and...


Tuesday's Truth: My Mind's Playing Tricks On Me. Get Support.
In today's US Weekly online, there is an item from Rosie O'Donnell saying that her 50 pound weight loss caused a lot of "emotional...


FRESH FRIDAY's BARIATRIC RECIPE: Summer Salad
THIS WEEK'S DELICIOUS, BARIATRIC FRIENDLY RECIPE courtesy of www.gimmesomeoven.com It's August! It's HOT and you can't think of what to...


FRESH FRIDAY RECIPE: Shrimp Lettuce Wraps with Peanut Dipping Sauce
THIS WEEK'S DELICIOUS, BARIATRIC FRIENDLY RECIPE courtesy of www.natashaskitchen.com This recipe is one of my favorites! For a bariatric...


FRESH FRIDAY RECIPE: Naked Turkey Bruschetta Burger
THIS WEEK'S DELICIOUS, BARIATRIC FRIENDLY RECIPE courtesy of www.skinnytaste.com This recipe is one of my favorites! For a bariatric...


FRESH FRIDAY RECIPE: Lemon Garlic Shrimp with Zucchini Noodles!
LIVE+GOOD DAILY / This week's recipe is Lemon Garlic Shrimp with Zucchini Noodles! Absolutely devine. Shrimp is a weight loss surgery...


THOUGHTFUL THURSDAY: Me Vs. The Scale
This is a great post from today's NY Times "Well" Blog. The power the scale has over us, as a society, is insane. And, it's even worse if...